goal weight number one: 250 lbs
goal weight number two: 225 lbs
goal weight number three: 200 lbs
goal weight number three: 185 lbs - at this point i would have lost one hundred pounds
goal weight number four: 150 lbs
ultimate goal weight: 130 lbs ( subject to change)
fitness goals:
1) i want to be able run a mile in under 10 minutes, this for me would be a huge deal.
then,
2) run a 5k