nineteen, female, student
social anxiety disorder,
compulsive overeating disorder

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"It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?"
- unknown

basic height to weight chart, tell you how low you can go or how high you can go.

or…

the most accurate bmr calculator

here, you input your weight and how many calories you eat and it will tell you the date you reach your goals.